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Westerstraat 148
1015 MP Amsterdam

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Postbus 3682
1001 AL Amsterdam

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 +31 6 183 65 769

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When you are being massaged:
  • Wear loose-fitting clothing (also applies to socks), preferably made of a natural fabric.
  • It is recommended not to use a heavy meal 2 hours before and after the actual treatment. However, you are advised to drink and eat something, so don't come to the massage on an empty stomach.
  • Drink a lot of water after the treatment, because water helps to drain the toxins that the body releases during a treatment.
  • You are advised not to drink any alcoholic beverages or coffee before and after your appointment.
  • Directly after your treatment, it's better not to do any heavy physical exercise or take a sauna.

When is a massage impossible?
  • in case you have a fever
  • in case you have an infectious illness, for example influenza
  • in case of exhaustion or a lot of pain
  • in case of contagious skin diseases

When will a part of the body not be massaged?
  • with inflammations
  • with injuries
  • with vascular diseases, for example varicose veins.